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Yes! You Will Be Filled With A Bright Inner Smile

 

 

Allow Qi Gong, tai chi, and meditation instructor, Lee Holden, to help you build healing energy in your body.

In this 10-minute guided meditation, you will learn how to “wash your mind” and let go of old thoughts in order to create space for creativity and intuition.

You are already filled with light and once you realise that, you will be filled with a bright inner smile.

About Lee Holden

Lee is an internationally known instructor in meditation, tai chi, and Qi Gong, as well as a licensed acupuncturist, herbalist, and author. Lee’s expertise and down-to-earth teaching style have made him a popular speaker and workshop facilitator. He’s worked with world-famous healer Deepak Chopra as well as Mantak Chia, a widely revered QiGong expert. Holden is also a stress management consultant to top Silicon Valley corporations like Apple, 3Com and Cisco, and has been the on-set wellness consultant for several Hollywood film productions.